Muscle groups and balance

See how many sets each muscle got this week, and whether your push and pull are even.

Open Muscle groups

Go to Progress and tap Muscle groups. It is free.
Read your sets

Each muscle shows its sets for the week, with a tick for the week before. Use ‹ and › to step through past weeks. Muscles listed as “also works” count as half a set. Tap a muscle for its detail.
See what counted

On a muscle’s detail, tap any week’s bar. The total and the list below show that week: each exercise, the day you did it, and whether it counted as half a set. Tap Back to this week to return. Tap How? next to the average to see the sum it’s worked out from.
Check your balance

Under the muscles, the Balance card compares push against pull and upper body against lower body over the last 4 weeks. If one side is behind, a short note suggests a few exercises to even it out.
Count every exercise

If an upper-body exercise has no push or pull yet, Balance says how many exercises aren’t counted. Tap Set push or pull and pick a side for each one. Presses and raises are push. Rows, pulldowns, and curls are pull.
Without Premium

Muscle groups stay free. Balance is part of Premium, so you see a preview with sample numbers. Tap Preview, then Keep it with Premium, or Go back.

Still stuck?

Email hello@repbunny.app and tell us what happened. A screenshot helps.

On Google Play now. iPhone coming soon.